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Mark Wilson RKC

Online Training Log and Random Thoughts

Wednesday, August 26, 2009

August Bending

Posted by Mark Wilson at 9:37 AM No comments:

Saturday, August 22, 2009

Summer Softball

Posted by Mark Wilson at 10:51 AM No comments:

Saturday, August 8, 2009

Reverse style bending

Posted by Mark Wilson at 6:54 PM 1 comment:
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Classes are starting....

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About Me

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Mark Wilson
Fargo, ND, United States
Strength training, kettlebells, grip strength, nutrition.
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Blog Archive

  • ►  2010 (2)
    • ►  January (2)
  • ▼  2009 (69)
    • ►  October (2)
    • ▼  August (3)
      • August Bending
      • Summer Softball
      • Reverse style bending
    • ►  July (2)
    • ►  May (7)
    • ►  April (12)
    • ►  March (21)
    • ►  February (22)
 
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