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Mark Wilson RKC
Online Training Log and Random Thoughts
Monday, May 4, 2009
Frustrating Monday equals......
many torn pages hitting the floor. Did four more phonebooks after getting through the duct tape tear.
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Classes are starting....
Hey Fargo/Moorhead!!! Are you ready to take your training to the next level, reach your goals faster than you ever thought possible, burn fat, rid yourself of cellulite, increase your strength and flexiblility? I have the solution.
Let me introduce you to the russian kettlebell.
My Instructor reviews here:
http://www.dragondoor.com/instructor/723
Fargo Kettlebells
offers:
Workshops, group classes, boot camps and 1 on 1 training is now avaliable. I have limited openings and classes are filling fast.
Please contact me at:
mark@fargokettlebells.com
to see if your the right fit.
Followers
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Gymboss Interval Timer
About Me
Mark Wilson
Fargo, ND, United States
Strength training, kettlebells, grip strength, nutrition.
View my complete profile
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Grilling season....
60D Double Underhand
Mark Wilson with the new SLS from stron
Excuses!!! Excuses!!!!!
Kettlebells, Calories, Heart-rate Monitors and the...
Frustrating Monday equals......
Phonebook with duct tape tear.
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