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Mark Wilson RKC
Online Training Log and Random Thoughts
Thursday, April 9, 2009
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Classes are starting....
Hey Fargo/Moorhead!!! Are you ready to take your training to the next level, reach your goals faster than you ever thought possible, burn fat, rid yourself of cellulite, increase your strength and flexiblility? I have the solution.
Let me introduce you to the russian kettlebell.
My Instructor reviews here:
Workshops, group classes, boot camps and 1 on 1 training is now avaliable. I have limited openings and classes are filling fast.
Please contact me at:
to see if your the right fit.
Save up to 30% on Dragon Door's classic RKC Kettlebells
Gymboss Interval Timer
Fargo, ND, United States
Strength training, kettlebells, grip strength, nutrition.
View my complete profile
Been awhile again.
Saturday Morning workout
What a night....Thursday's training.
Senior Russian Kettlebell Instructor Gets Core Wor...
Reflections on my TSC experience..
Brett Jones and I at the RKC Cert.