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Mark Wilson RKC
Online Training Log and Random Thoughts
Thursday, April 9, 2009
Senior Russian Kettlebell Instructor Gets Core Workout of His Life!
1 comment:
albina N muro
August 25, 2013 at 2:31 AM
try this site out ~!
kettlebell workshop
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Classes are starting....
Hey Fargo/Moorhead!!! Are you ready to take your training to the next level, reach your goals faster than you ever thought possible, burn fat, rid yourself of cellulite, increase your strength and flexiblility? I have the solution.
Let me introduce you to the russian kettlebell.
My Instructor reviews here:
http://www.dragondoor.com/instructor/723
Fargo Kettlebells
offers:
Workshops, group classes, boot camps and 1 on 1 training is now avaliable. I have limited openings and classes are filling fast.
Please contact me at:
mark@fargokettlebells.com
to see if your the right fit.
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About Me
Mark Wilson
Fargo, ND, United States
Strength training, kettlebells, grip strength, nutrition.
View my complete profile
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Thursday workout
Been awhile again.
Saturday Morning workout
Phonebook tears.
What a night....Thursday's training.
Senior Russian Kettlebell Instructor Gets Core Wor...
Wednesday Workout
Tuesdays Workout
Reflections on my TSC experience..
Thursday workout
Wednesday Workout
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try this site out ~! kettlebell workshop
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